Hemp CBD products not only relieve anxiety and pain, but through similar calming mechanisms, research has shown that they also increase overall sleep amounts and improve insomnia. Different from other sleep aids, Hemp CBD products can help you avoid daytime drowsiness so as not to affect your daytime performance or disturb your sleep-wake cycle.
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Good sleep is a reachable dream
50 to 70 million adults in the U.S. suffer from some sort of sleep problem – with sleep deprivation and insomnia being the most common. If we only look at insomnia, we are still talking about a condition experienced by one in four Americans yearly.
Hemp has positive effects on many of the body’s self-regulating functions that might be out of whack. It works to regulate sleep-wake cycles, manage emotions, and work with your endocannabinoid system to restore balance in your mind.
Hemp CBD products reduce stress and anxiety, in turn helping to reduce sleep difficulty and improve overall sleep quality. According to research, Hemp CBD increases your overall amount of sleep and improves insomnia. Unlike other sleep aids, Hemp CBD stimulates alertness and reduces daytime sleepiness, making it useful for daytime productivity and to maintain the strength and consistency of your sleep-wake cycle.